Ginseng is one of the most popular herbs used around the world. Ginseng is an integral ingredient in Traditional Chinese Medicine (TCM) because of its many & varied health properties. There are many species of Ginseng, but authentic Ginseng belongs to the genus Panax & grows well in the cooler climates in North America & Eastern Asia. Ginseng’s active ingredient is ginsenosides which work as an adaptogen as it helps your body to ‘adapt’ to mental & physical stress.
The Top 3 Ginsengs
Asian Ginseng (Panax ginseng) – also known as Korean Ginseng, this herb provides energy & aids memory. It may improve heart health & benefit neurodegenerative disease.