Low self esteem is something that nearly every woman deals with at some time in her life and sometimes throughout the whole of her life. Not only does it cause you to believe lies about yourself, it often prevents you from even trying to improve your life because you don’t believe you deserve it, or are capable of doing it.

In some cases the problem stems from childhood, where unsupportive parents criticised every mistake you made and so you felt you were never good enough to reach their standards. Or it can start when you have a relationship break-up, or fail in an exam, or any other myriad of things that can go wrong in life. The main thing is not to let low self esteem stick around.

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